https://hotbyhabit.com/2025/06/23/sick-and-tired-of-feeling-sick-and-tired/ Confidence is Hot. Consistency is Hotter. Wed, 25 Jun 2025 15:31:51 +0000 hourly 1 https://wordpress.org/?v=6.8.2 https://hotbyhabit.com/2025/06/23/sick-and-tired-of-feeling-sick-and-tired/#comment-7 Wed, 25 Jun 2025 15:31:51 +0000 https://hotbyhabit.com/?p=55#comment-7 Bio regulators and peptides saved my life!
And this part……
” With Weight Watchers, I was counting points.
* With fasting, I was counting the minutes.
* With keto, I was counting carbs.”
I feel so seen! Yes! Same! Preach! All that!

]]> https://hotbyhabit.com/2025/06/23/sick-and-tired-of-feeling-sick-and-tired/#comment-6 Tue, 24 Jun 2025 00:12:57 +0000 https://hotbyhabit.com/?p=55#comment-6 I’m interested to hear more! 2 years ago I weighed 200 pound ans am only 5,4 I’m 42 years old, pre-diabetic and have svt, I went on a strict 1,200 calorie diet for 1 year and lost 60 pounds, got my a1c back to normal ranges, but the food thoughts were always there and eventually I started giving in, fast forward to now, iv gained all the weight back, am pre-diabetic again and recently found out I have an under active thyroid and possible Hashimoto’s disease, iv been on synthroid for my thyroid and feel a bit better but am constantly hungry and thinking about food, I really dislike taking meds and am scared of side affects but am thinking about talking to my doctor about this!

]]> https://hotbyhabit.com/2025/06/23/sick-and-tired-of-feeling-sick-and-tired/#comment-5 Mon, 23 Jun 2025 22:50:45 +0000 https://hotbyhabit.com/?p=55#comment-5 The food noise is a real thing! People that say they don’t have it just can’t relate.

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