Let me be real with you. I went back and forth on whether to even start this group. One day I was fired up and full of ideas — the next, I’d spiral thinking:
“Who do I think I am?”
“What if people roll their eyes?”
“What if they think I’m trying to act like an expert?”
And don’t even get me started on picking the name. I’d overanalyze everything — “Is it too much? Too bold? Will people get the wrong idea?” At one point I nearly scrapped the whole thing because I was afraid people would misread my confidence as cockiness.
But here’s what I came back to every time:
This isn’t about being perfect. It’s not about pretending to have all the answers.
It’s about creating the space I wished existed when I was trying to figure it all out. A space where you don’t have to shrink. Where you can talk about GLP-1s and lifting and mindset without shame.Where you can own your glow-up — even if it’s messy and still in progress. Where showing up — consistently, honestly, unapologetically — is enough.
So here we are.
Not because I have it all figured out.
But because I’ve been through enough to know this:
Hot is a habit. And confidence? It’s built, not gifted.
If you’re here, you belong here.
Let’s do this — together.
